Baby Round Zucchini
Not the game, not the act… just the multitude.
It’s the time of year when I think to myself — What the heck were you thinking with the squash? This year I planted only two plants of different varieties. We liked the round ones last year (Baby Round Zucchini) and I tried these cocozelle (Italian Zucchini – Romanesco from Renee’s Garden)which are stripey and very very difficult to get off the plant without ripping off a great hunk of the vine.
But I now have five squash on my back deck.
So, last night it was veggie minestrone/stew! Yeah, I know 100 degrees and I’m makin’ stew, right? But I think it brought the cool weather faeries cause it cooled down that night enough to welcome a little warm comfort food. At the last minute I was going to throw in the kale but I forgot. My brain had melted. This is my basic recipe and you can add what you like in the way of leafy greens at the end with the squash.
Simple stuff really. Easily adaptable to Vegetarian by leaving out the meat and using veg broth.
Nummy “Minestrone”
1 cup lima beans
1 cup red beans
1-3 tbsp olive oil
1 large shallot
2 – 3 cloves of fresh garlic
Handful of chopped basil & parsley
1 bell pepper, roughly chopped
3 small carrots (or one very large) diced
2 14 1/2 oz cans chopped tomatoes (preferably the italian with spices and onion)
Chicken broth 3-5 cups (depending on how much cooking water is left and how chunky or soupy you prefer the stew)
Chicken thighs, deboned and skinless
1 large zucchini, diced
Salt (I like Redmond salt)
In a separate pot, cover beans with water and bring to boil, then let lower to simmer and cook till tender. You can use the cooking broth in your soup/stew.
In a large heavy stock pan warm oil. Prep all veggies up to the carrots (I like the shallots sliced and the garlic chopped roughly). Put all five veggies into oil to “stew” a bit and become soft over medium heat for about 5-10 minutes. Add the chopped tomatoes and simmer for another 20 minutes on med-low, lower if it starts to stick or get too hot. Then let it all sit (covered) until about 30 minutes or so before you want to eat. You can refrigerate it at this point.
Ready to finish?
Add the beans and broth and determine how much chicken (or vegetable) stock you want thickness wise for the stew. I like a chunkier heartier “stew). Remember it will chunk up more so reserve liquid to add later to bring the consistency to your preference.
Debone the thighs and skin them. I use the meaty bones for stock so I don’t buy boneless and skinless. Chop as you like, I tend to leave them in larger pieces so they won’t dry out. Saute in oil in a large skillet. Drop the chicken into the veg pot and add the broth, turn up the heat to warm up the tomato mixture. Let it all simmer for about 10 minutes or so while you dice the zucchini. I end up with about two-three cups of zucchini, don’t be alarmed. Pop the zucchini/squash in the soup pot, stir cover and let simmer for another 10 minutes taking care to keep the squash in tact and not overly mushy.
I know… that’s only one recipe. But here’s a list of ideas for other things to do with your squash/zucchini and other abundance in the garden.
Bread
Croquettes
Stuffed with other veggies & grains
Zucchini and Tomato Fettucine
Patties
Still too much? Cut them into cubes, steam for about three minutes and freeze in freezerbags. Don’t forget to label with name and date.
